Non-Surgical Treatment Options for Back, Knee, Shoulder, Hips and Joints Disorders


The Top 4 Problems With Hip Replacements

If you or a loved one suffers from a hip problem that may require surgery, it is important to learn the facts and risks associated with artificial hip replacements. Although women and people under the age of 50 tend to have more problems after hip surgery than other populations, no one who undergoes this procedure is completely immune to its risks. They include pain, instability, infection in the hip joint, deterioration of the hip implant, bone loss, and/or loosening of the implant itself.

1. Metal-On-Metal Hip Replacement Implants Have the Highest Complication Rates

The frequency of problems occurring with hip replacements is associated with the type of material the implant is made from. All metal joints have double the complications of ceramic hip replacements and nearly four times the number of implants that use a metal ball and a plastic socket. In particular, all metal hip replacements with larger heads, the portion of the hip that fits into the socket, have the highest failure rates. These were originally intended to provide a greater level of stability in younger, more active people in need of hip replacement surgery.hip replacements

Once a patient begins to have problems with a hip replacement, a more complicated revision surgery may be required. Unfortunately, this surgery has an even higher complication rate than the original surgery. In cases where the bone has deteriorated, bone grafts may be used to help rebuild enough damaged bone tissue to allow the replacement hip to be securely re-attached.

2. Movement of the Legs Causes the Implant to Release Particles

When the two components (the ball and the socket) of a hip implant rub together, a small percentage of those components are actually released and accumulate in the person’s tissues. While some people are more sensitive to them than others, these released particles have been known to create significant complications. Depending on the materials from which the hip implant has been created, different types of particles will be released into the body.

hip replacementsAll metal hip implants tend to release small amounts of cobalt and titanium ions, leading to a condition known as metallosis. Because these ions can cause the surrounding tissue to become oxygen starved and eventually begin dying, pain, loosening of the implant, deterioration of nearby bone matter, and cysts may occur. In severe cases, it can even lead to problems associated with the nervous system and brain where the metal ions have built up to a level that allows them to become distributed throughout the body.

Metal-on-plastic implants tend to release low levels of polyethylene particles which can lead to a condition known as osteolysis. This condition occurs as the body attempts to clean up and remove any foreign particles released from the implant and is responsible for approximately 75 percent of all problems associated with hip replacements. As the body’s immune system attempts to remove and/or dissolve these particles, it triggers an autoimmune response where bones start reabsorbing their own cells. Over time, the implant is likely to completely fail as a result of the loosening of the prosthesis, which is unable to remain securely attached to less and less bone matter.

3. Mortality and Infection Are Less Common But Serious Complications

Although mortality is not a common complication associated with hip replacements, occurring in only one percent of people during their original surgery, the rate jumps to 2.5 percent for those that are undergoing revision surgery. Perhaps not surprisingly, age was shown to be the largest determining factor in mortality from hip replacement surgery. The most common causes of death in older patients are circulatory and respiratory diseases.problems with hip replacements

Another less common, but very serious complication, is infection in the hip joint following surgery. When caught within four weeks of the procedure, a surgeon may be able to reopen the wound and inject antibiotics directly into the site. In more severe cases or when the infection has not been discovered quickly, the entire implant may need to be removed and re-implanted at a later time when the infection has completely healed.

Sadly, the most extreme cases of infection can lead to a complete amputation of the leg and hip joint, requiring the use of a prosthetic limb.

4. Recalls

This is not the same as taking your car in to repair a faulty part. Imagine having to undergo major surgery again just to get the defective part out of you and put a safer model in! Recalls happen and they typically happen long after the device has been approved by the FDA, years in many cases. Companies who manufacture the parts that are defective may not even declare a voluntary recall, they may choose to wait until the FDA orders then to recall their defective devices. Ultimately, leaving you in the dark until its too late.

If the defective parts have caused any type of infection or bone fractures, you now have additional pain, discomfort and additional healing time to look forward to.

Do Your Homework Before Undergoing Hip Replacement Surgery

Because of the numerous problems associated with hip replacements, it is crucial that patients are aware of and understand the risks before making the decision to have hip surgery. If your doctor is pressing you to get the surgery and doesn’t explain the risks or alternatives, you should get a second opinion. The non-surgical alternatives include stem cell and platelet rich plasma therapy. They have considerably less risks and the recovery is much less. So, do your homework and make an informed decision. Your long-term health may depend on it.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition

What Are Adult Stem Cells?

Stem cells possess the unique and remarkable ability to develop into various types of cells in the body during early growth and life. At the same time, stem cells work in several tissues as a type of internal repair that divides without limits to replenish other cells as long as the animal or person is alive. Once the stem cell splits, each new cell holds the potential to become another stem cell or a cell with a certain function, such as a red blood cell, muscle cell, or brain cell.stem cells

Key Characteristics of Stem Cells

Stem cells are different from other cells by two vital characteristics:

  • Stem cells do not have any specialized function and are able to renew themselves through a process called cell division, sometimes even after longer periods of being inactive.
  • In certain experimental or physiologic condition, stem cells can become specialized cells with functions, like organ-specific or tissue specific. Organs like bone marrow and the gut have stem cells that regularly divide to replace and repair damaged and worn out tissue. However, in other organs like the heart and pancreas, stem cells will only divide when certain conditions are met.

Stem cells do not have any specialized function and are able to renew themselves through a process called cell division, sometimes even after longer periods of being inactive.

In certain experimental or physiologic condition, stem cells can become specialized cells with functions, like organ-specific or tissue specific. Organs like bone marrow and the gut have stem cells that regularly divide to replace and repair damaged and worn out tissue. However, in other organs like the heart and pancreas, stem cells will only divide when certain conditions are met.

Generally, scientist work with two different types of stem cells from humans and animals: embryonic stem cells and “somatic”, “adult” or non-embryonic stem cells.

What Are Adult Stem Cells?

Somatic or adult stem cells are found throughout the body following embryonic development. In other words, they are stem cells found in your body as an adult. Adult stem cells are considered to be an undifferentiated cell, located among differentiated cells in an organ or tissue. These stem cells are located in various types of tissue. Somatic stem cells have been found in bone marrow, skeletal muscles, the brain, blood vessels, blood, and fat deposits.

Adult stem cells stay in a non-dividing state until they are activated by tissue injury or by disease. Adult stem cells have the ability to indefinitely self-renew or divide, which allows them to create a wide range of types of cells from the original organ. At the same time, these cells can even regenerate the original organ in its entirety. However, the primary job of adult stem cells are to repair and maintain the tissue where they are located, such as muscle stem cells.

What Are Embryonic Stem Cells?

Embryonic stem cells are the most controversial stem cells. As the name suggests, embryonic stem cells are derived from human embryos that are still in the blastocyst phase of development. Most of these stem cells come from embryos derived from eggs fertilized through in vitro fertilization in clinics that have been donated for research. In a situation of a normal pregnancy, the blastocyst stage commences until the embryo is implanted in the uterus and becomes a fetus.

However, when embryonic stem cells are used in the labs, these cells are placed in a nutrient rich cell culture. In this setting these cells lack the necessary stimulation to begin to differentiate. As a result, these embryonic stem cells simply divide and reproduce with the ability to become any cell type. This property makes embryonic stem cells highly valuable in the medical profession.

Development Potential

Typically, embryonic stem cells are much more versatile and flexible than adult stem cells. Embryonic cells possess a far greater differentiation potential because they can almost turn into any type of cell in the human body. On the other hand, adult stem cells may be limited to the number and types of cells they can develop into, which reduces the number of possible potential applications. However, more of the recent studies suggest that adult stem cells may have a much greater range of plasticity than originally was thought. The latest stem cell research suggests that adult stem cells may have the capabilities to differentiate into a much wider range of specialized cells types.


Stem Cell Potency

Stem cells are generally categorized by their potential or ability to change into other cell types. As the most potent types of stem cells, embryonic stem cells are able to change into any other type of cell in the body. The classification of stem cells include:

  • Totipotent explains their ability to grow into any possible cell type. Examples of totipotent stem cells are the first few cells that result from the dividing zygote and the zygote itself
  • Pluripotent cells have the ability to differentiate into most types of cells
  • Multipotent stem cells possess the ability to differentiate into a family of closely related cells
  • Oligopotent stem cells can only differentiate into a few different types of cells
  • Unipotent stem cells possess the ability to only produce cells of their own type. However, unipotent stem cells do possess the property of self-renewal, which is required for it to be a stem cell

Adult Stem Cells

Adult stem cells fall into the Multipotent family of stem cells. However, recent research indicates that they can be reprogrammed like embryonic stem cells to become Pluripotent cells. For many joint disorders the use of adult stem cells to treat the underlying problem is fast becoming a real alternative to surgery. One thing is for sure, with the advancement of medical technologies in today’s world, the use of stem cell therapy for joint pain and other medical conditions will only expand and flourish.

When surgery was considered the only option for a joint disorder, the future now holds that it may soon become the very last resort for many joint related issues.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition


Top Two Ankle Surgery Alternatives

Most people suffering from ankle problems are between the ages of 35 and 85 years. Most go opt for surgical treatments, more out of familiarity with surgery than knowledge of alternative options. But did you know that the chance that you’ll develop post-surgery problems when being treated for foot and ankle problems is 10%? Depending on how your problem affects your life at the moment, you may or may not consider surgery.Ankle Sprain

Some of the problems that could as a result of ankle surgery include:

  • Post-surgery pain which may last a long time, especially if the wound heals slowly
  • A long period in rehab. If you are the sole source of income for your family this could cause problems
  • Infection of the wound
  • The bone heals slowly
  • Depending on the foot being operated on your ability to drive could be affected
  • If you need screws or pins a second surgery may be needed to remove them
  • Infection of joint replacement parts
  • Possibility of another surgery if some problems are too major among others

Most of these issues will go away in the long term and do not affect whether the surgery helps you are not. The more serious issues like infections in the bone could result in a much longer recovery time. The “hassle” factor may be more of an issue for most people when considering ankle surgery than the potential for post-surgical problems.

Until fairly recently, alternatives for ankle surgery were virtually non-existent. Bone fractures and breaks were fairly easy to treat. Surgery or a cast was the normal course of action, but what about other types of ankle injuries?

Common Causes of Ankle Injuries

The most common injuries on the ankles are: Osteoarthritis, ligament tears, sprained ankle and instability of the joint.


This is usually an “aftermath” of trauma, infection or injury of the ankles. Between the ankle bones is the articular cartilage, a smooth and slippery fiber that acts as a connective tissue and a cushion protecting the bones. If the cartilage starts deteriorating or gets lost, the space between the bones at the joint narrows. This usually signifies osteoarthritis of the ankle. It can easily be seen in X-rays.

Ligament tears, sprained ankle and instability

Bones are connected to each other by tough bands of tissue known as ligaments. On the side of the ankle furthest from the other ankle are three ligaments: The ATFL, the CFL and the PTFL. These form the ligament complex on that side. The sprained ankle alternativesATFL and the CFL are usually the ligaments involved in an inversion injury because the CFL prevents inward roll of the ankle while the ATFL prevents a forward slide of the ankle. An ankle sprain, if not attended to, result in the ligaments tearing or stretching. Depending on the degree of the sprain, all or part of the ligaments may be torn.

Ankle sprains are classified as grade 1, 2, and 3. Depending on the amount of damage or the number of ligaments that are damaged, each sprain is classified from mild to severe.

  • A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint
  • A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose
  • A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint.Bruising may occur around the ankle

In the past the typical treatment options revolved around R.I.C.E. (Rest, Ice, Compression, Elevation), anti-inflammatory medication, ultrasound or physical therapy. Recent medical breakthroughs have now added two more treatment options for ankle injuries and postponed or alleviated the need for ankle surgery altogether.

These top two ankle surgery alternatives, Stem Cell and Platelet Rich Plasma (PRP) procedures, are usually simple office procedures and you don’t have the same risks associated with surgery. In fact, patients who undergo these procedures are normally encouraged to exercise (walk) that same day with little to zero downtime resulting from the procedure.

Stem Cell Therapy for Ankles

The entire procedure should involve the following steps:

Step 1. Prolotherapy Injection

In order to stimulate the healing response prior to injecting stem cells, a prolotherapy injection is performed two days prior to the stem cell procedure. A typical prolotherapy injection consists of a solution made of dextrose (sugar) and water—and sometimes other harmless substances such as vitamins—which can be used to temporarily increase inflammation and activates the natural healing mechanism in the body.

Step 2. Harvest the Stem Cells

Once you are found to be a good candidate, the first procedure is to draw the adipose fat tissue in order to prepare the stem cells. Typically, the fat will be taken directly from your stomach or hip area.

Step 3. Prepare the Stem Cells

The adipose fat that was taken is placed in a centrifuge and spun at high velocity to separate out the stem cells from the other elements in the fat. Once separated, they are placed back into a syringe and are now ready to be reintroduced into the affected joint.

It is important to note that once the stem cells are harvested, they should be reintroduced back into the body within a few hours. If a medical facility tells you to come back tomorrow to complete the procedure, the stem cells will have degraded to a point that will render them virtually useless. Ensure the medical facility performs the entire procedure during the same doctor’s visit.

Step 4. Inject the Stem Cells Back into the Body

This next step is very important and one that is often overlooked by patients. How the physician determines where to place the new stem cells is critical. In most joints, there are very small areas that will be targeted for reintroducing the stem cells into the affected joint. To ensure the accuracy of the injection, image guidance technology should be used by the doctor.

This technology will guide the doctor’s injection into the correct place. If the injection is just slightly off, the procedure will most likely fail and the patient will receive no benefit at all.

If your doctor tells you he manually injects the stem cells into the joint based on experience, it would be wise to seek a second opinion before starting any procedure.

Step 5. Aftercare

After 3 months and 6 months a PRP injection should be given to the patient to aid in the healing process.

Platelet Rick Plasma Therapy (PRP)

PRP therapy for ankles is a fairly similar process to stem cell therapy, except that the process uses your platelets rather than stem cells. The procedure starts out with the patient getting between 40 and 60cc of their blood drawn. That blood is then placed in a centrifuge, which spins it at a high speed for between 10 and 15 minutes. The result is that the different types of blood cells that make up the blood are separated; the portion with the platelets is then extracted.ankle treatment alternatives

The concentrated platelets are then injected back into the body at the site of the injury. Again image guidance is used to guide the needle to the precise point where the injection will be most helpful.

The PRP preparation may contain up to 10 times the amount of platelets found in blood.

PRP may be administered as one injection or in a series depending on the severity of the injury and how each person’s body responds to the therapy.

Types of Ankle Injuries That May Respond Well

If you have any of the following ankle injuries, you could be a very good candidate for Stem Cell Therapy of PRP Therapy:

  • Arthritis
  • Peroneal tendon split or tear
  • Instability of the ankle
  • Sprain or tear of the ligament
  • Tarsal tunnel syndrome
  • Sub-talar arthritis (instability)
  • Bunions
  • Plantar fasciitis.

Contact your physician to learn more about the alternative treatments for ankle problems. Advancements in the treatment of such disorders is always progressing and may suit your condition better than surgery ever could.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition



Treatment Options for a Frozen Shoulder

Can you tell if you have a frozen shoulder or is it a sign of something more serious? What exactly is a frozen shoulder and are there any effective treatment options that will help me? Very common questions that get asked all the time. We have some answers for you.

How Do You Get a Frozen Shoulder?

A frozen shoulder (also called adhesive capsulitis) is a common disorder that causes pain, stiffness, and loss of normal range of motion in the shoulder. People aged between 40 – 60 years of age, women more often than men, are affected by it and if not treated the resulting disability can become serious. Frozen-Shoulder

A frozen shoulder usually starts out as an injury to the soft tissues like bursitis or tendinitis of the rotator cuff, however it can also be caused by a fracture. Inflammation causes pain that gets worse as you move your shoulder around and eventually limits your range of motion. People who have a shoulder injury and do not receive therapy right away can get a frozen shoulder. About 10% of people with rotator cuff injuries will develop frozen shoulder as well as certain disorders like a thyroid disorder or Parkinson’s disease.

Why the shoulder gets to a frozen state is unclear but inflammation is almost certainly involved and the fact that the shoulder has been probably been in an immobilized state for a long time. Fortunately, the shoulder can usually become unfrozen, though what type of treatment you prefer to use is a personal option. Care should be taken when choosing a specific treatment option as the side effects of certain treatments may not be worth the risk.

Typical Treatment Options for a Frozen Shoulder

There are several known treatment options that many of you may know and have tried already with varying levels of success.

  • Anti-inflammatory Medicine: Most people usually start here. Popping Advil, Ibuprofen or Aleve like they are candy to try and reduce the inflammation and pain. However, if you shoulder is frozen this type of treatment will have little to no effect.
  • Physical Therapy: A trained physical therapist can slowly manipulate the shoulder to gradually release the tightness and get your range of motion back. This can take several months going 3 times a week to accomplish and be quite painful to endure.
  • Cortisone Injections: One or a series of cortisone injections can be administered into the shoulder joint to relieve the inflammation. The problems with cortisone injections can be quite significant and could lead to more problems that the original injury.
  • Natural Anti-inflammatory Injections: An injectable analgesic like Sarapin, which has been used by physicians for pain management for over 70 years, can provide an alternative natural approach with few to no side effects.
  • Surgery: Many people turn to surgery once all of the previous methods have failed. This should always be your last option as the potential complications from surgery can be significant.

Are You Sure You Have a Frozen Shoulder?

If your shoulder is immobilized then there’s a good chance you have a frozen shoulder. However, as we mentioned earlier, an initial injury to the shoulder can be the root cause of developing a frozen shoulder. Add neglect over a period of time and in you’re in a world of pain.

frozen-shoulderMedical technology has progressed so far that new and exciting treatment options are now available to treat the initial injury. These new medical breakthroughs are making it easier to treat shoulder problems by being minimally invasive and using the body’s own cells to not only treat the problem, but to repair and regenerate damaged tissue. Treatments such as:

can repair an initial shoulder injury, like a rotator cuff tear, and stop the onset of a possible shoulder problem before it gets a chance to take hold.

If you think you have a frozen shoulder or something that may develop into one, seek medical advice right away. Don’t wait around thinking it may just get better on its own, seek out the possible treatment options and save yourself a lot of pain and grief!


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition

Top 4 Questions to Ask a Doctor’s Office about Treating Joint Pain

As we get older, especially for those of us who are over 55, joint pain can have a significant effect on your life. From getting up and down stairs to serious mobility issues affecting your job or career, living with joint pain is no picnic!

We all tend to think that living with pain is the tough part, but finding a qualified doctor or medical clinic that knows what they are doing can actually be the toughest part. So where do you start?

Is Your Insurance Company The Best Referral Option?

Sometimes, but it all depends on the type of insurance coverage you have and what relationships they have with doctor’s offices and other medical facilities. Keep in mind that insurance companies are very conservative in their coverage, so the doctors you will be referred to probably won’t have cutting-edge

With an HMO, your primary doctor will refer you to a so-called specialist in an office that is in the network. These clinics tend to have an eclectic collection of medical doctors specializing in everything from internal medicine to dermatology. But is that referral the best doctor to be sent to for your joint pain?

A PPO lets you choose your doctor from their network. This can be a much better alternative for finding the right doctor, but again how do you know if the doctor in the network is any good?

Doctors Who Specialize in Joint Disorders

There are typically two types of doctors that specialize in bone, joint and ligament disorders. They are:

  • Rheumatologists
  • Orthopedics

You may even hear that general practitioners can also treat joint disorders; while this may true, it will depend on their experience and expertise level with using the current technology for treating such disorders. Either way, the doctor and facility should be experienced in the latest treatment options for joint disorders. The following treatments should be well-established treatment options in their practice:

Doctors, who prescribe anti-inflammatory medication or a series of cortisone injections as their only treatment options, show you that they lack the knowledge and/or experience in the latest medical procedures.

arthritis-specialistIf you own a Honda automobile, would you take it to a mechanic who specializes in Mercedes Benz? They both have experience in fixing engines, but with the complexity of today’s technology regarding mechanical engineering, going to a mechanic who specializes in your manufacturer’s engine is essential.

The same is true of doctors. Just because they have trained as a doctor, doesn’t mean they know how to treat a particular disorder. It may be fine for a flu or virus, but more complex disorders are a whole different story!

The Top 4 Questions to Ask a Doctor or Medical Facility

So, as you embark on your journey to find a qualified doctor and facility, we suggest asking them these 4 questions:

1. Do they offer a free medical screening?

This first question is a good barometer of their intent. Do they really want to help your condition get better or just charge you for walking in the door? Joint disorders come in many levels of trauma. You may have slight degenerative joint pain all the way up to worn out cartilage. Knowing which treatment options are best suited for your particular injury or condition takes an experienced doctor. Doctors or medical clinics that offer free medical screenings provide you an easy no-cost way to determine if they can help you.

2. What are the qualifications and experience of the doctors who will perform your treatment?

Don’t be afraid to ask this question. Sometimes doctors see financial opportunities in performing other treatments, even though this isn’t their specialty. Your health isn’t worth the risk of having anyone other than someone who specializes in your condition perform your treatments.

3. Do they offer alternative minimally invasive treatment options?

This question lets you know what services the medical facility offers and how well they are versed in the latest medical treatment options. If they only offer cortisone shots and surgery, you need to consider if it is worth it to meet with them. Also having a range of minimally invasive options available for you, gives you the best possible chance of a successful outcome.

4. Do they offer payment options for your treatments?

As you may already know, treatments like stem cell therapy and platelet rich plasma therapy may not be covered by your insurance. But what if this type of procedure is your best option for a successful outcome? How do you pay for it?

If your insurance does not cover the procedure, then ask the medical clinic if they offer any sort of payment plan. This shows how committed they are in helping you get better.

Take Charge of Your Treatment

It’s your body and times have changed. The old days of just doing what the doctor tells you to do have come and gone. With the advent of the internet, almost anyone can self-diagnose or research. The self-diagnosis thing, bad idea! But it is important to research and understand what your options are. Arming yourself with questions and concerns will help you find the best doctor and end up with a successful result.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.

How to Prevent Back Pain at Your Desk

Back pain is a common ailment that affects eight out of ten adults in the US, according to the National Institutes of Health. While some people only experience occasional pain, others develop chronic back pain. If you’ve been experiencing ongoing back pain that doesn’t seem to be going away, it’s easy to think poor posture or the aging process is to blame. However, your work environment could be the true culprit. Fortunately, there are ways to ease this discomfort and reduce the occurrence of back pain.

Do you know what the top 12 lower back exercises are?How to prevent back pain at your desk

Causes of Back Pain at Your Desk

Back pain at work can start out as occasional twinges that eventually turn into more severe and widespread pain, especially in the shoulders and lower back. If you spend most of your workday sitting at a desk working on a computer, you’re at risk of developing back pain resulting from spinal misalignment. In most cases, it is because their workstations are not set up correctly. Typical problems are:

1. Sitting all day affects your body in ways that can lead to back pain, such as:

  • Puts muscle strain on your lower back
  • Weakens your core muscles, which puts additional strain on your back
  • Causes poor circulation, or blood flow, to your back muscles and joints
  • Causes strain in the shoulders from trying to maintain long-term proper posture

2. Improper seating leads to the following:

  • Lack of lower back support
  • Improper pelvic tilt, putting strain on lower back
  • Sitting forward in seat with no back support
  • Slouching

3. Lack of a keyboard tray leads to:

  • Forced lifting of shoulders, causing upper back, shoulder and neck pain

4. Incorrect monitor height causes:

  • Improper head position, causing upper back , shoulder and neck pain

Importance of Ergonomics

The term “ergonomics” has been used more and more in association with back pain in the workplace. It refers to the science of making work environments more comfortable in order to minimize the risk of back pain and other medical issues. The basic principle of ergonomics is to make sure that your work environment accommodates you physically, instead of you having to adjust your body to your workspace.

adjust ergonomic chairThere are ergonomic desks, chairs and even keyboards available that have been designed to help you keep your body in the proper position. In most cases, these are worth the investment. However, if you don’t currently have these or your employer hasn’t provided them for you, there are ways for you to improve your workplace ergonomics and prevent back pain by making some slight changes to how you work.

Adjust Your Chair

When sitting in your chair at work, both of your feet should be flat on the floor and your knees should be even with your hips. Adjust the height of your chair until you’re able to sit in this position comfortably. Use the lumbar support feature on your chair, if you have it. If not, give your lower back more support with a cushion. Your chair should also have an adjustable seat base that lets you sit up straight. If possible, take off or lower the armrests as well so that your arms form 90-degree angles.

Lower Back Treatment Options

If you have back pain or lower back pain due to poor ergonomics at your desk, there are treatment options that can help. For example:

Get the right medical treatment to stop the pain and get your body corrected so future problems don’t complicate your life!


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition



The Magic of Medical Ozone Therapy

You never realize how important your mobility is until you cannot move comfortably anymore. The sad reality is that we take for granted the ability to walk, to run, to lift things or simply to move our fingers. Our joints govern how well our bodies move, so when injuries or health conditions affect them, it can be devastating to our way of life. Joint problems usually start with stiffness, tenderness and loss of flexibility. If left untreated, it will eventually increase to pain. The typical treatments people seek include pain medications, anti-inflammatory medications, cortisone injections, (the problems with cortisone injections) physical therapy and even surgery. Unfortunately, these procedures may only work temporarily.medical-ozone-therapy-helping-seniors-citizens

However, there is an alternative treatment that may help you permanently regain your mobility and live pain free. Unfortunately, very few doctors offer it, so many patients haven’t been told about it. This treatment is called medical ozone therapy. In order to understand this therapy and how it helps the joints in the body, you must first understand what ozone is.

What is Ozone?

Ozone is a natural gas that consists of three oxygenated atoms. When we hear the word “ozone”, we think of the layer of gases that surround the planet earth-gases we need to survive. This thought is actually very limited. There are technological advancements using medical ozone, which provides so much more than just comfort in breathing. When dealing with joint disorders and other issues, medical ozone can provide comfort, relief and elimination of pain.

Our Body and Ozone

How the body responds to ozone gases varies. High dosages of ozone can be detrimental to the body. At high levels, this gas can become a pollutant to the body and even cause death. However, at lower and controlled levels ozone can serve as a very powerful antibiotic that helps the body to heal in certain areas. The healing properties of this substance go above and beyond most other treatments.

What Joint Issues can be Treated with Ozone?

Ozone can treat many different diseases and joint disorders.

There are many different ways that ozone helps the body treat and repair joint disorders such as these. As far as joint issues go, medical ozone provides the nutrients that ligaments and muscles need to recuperate. This stems from the five basic properties of ozone that cause the advanced healing:

  • Ozone regulates the immune system, ensuring that nothing abnormal interferes with joint healing. Whether you have a low or high immune system, ozone can regulate the system back to normal.
  • Ozone stimulates an increase in oxygen, which is always necessary for the healing process
  • Ozone improves circulation, which decreases inflammation. This is done by increasing blood flow to problematic areas
  • Ozone increases stimulation and feeds mitochondria with efficient oxygen supply. Medical ozone treatment can be more effective at mitochondrial stimulation than taking regular vitamin C supplements, which have similar uses
  • Ozone also provides mighty antioxidants, which improves defenses against infection and inflammation

How it Works

Medical ozone therapy is a three-step process. The first step is to administer holistic and anti-inflammatory medications directly to the painful area. This is done to help the swelling go down and circulation to increase. This first step will be enough for you to realize that the process is an improvement over other procedures. The area is then treated with vitamins to improve the healing process. This step will help strengthen and fortify the joints to endure pressures that they previously withstood in earlier life. The last step is to treat the area with ozone in controlled dosages. The ozone helps heal the area and provides ample circulation for the healing process to complete.

When you are young, you don’t think about how playing sports, getting injured or simple genetics will impact your joints later in life. Thankfully, medical advancements such as medical ozone therapy offer an alternative to living a life of pain and activity restriction. If you are living with joint pain, consult a doctor who offers this treatment. It may be the answer to getting your life back.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition

What is the Latest Stem Cell Research?

Whether it is football, baseball or soccer, professional athletes put their bodies on the line every time they step on the field. At risk is their physical health, their professional career, their financial future and their team’s future. That is why teams spend big money to hire the best doctors and the best trainers, presumably because they are at the forefront of the latest technology and treatments. Peyton Manning’s neck, Bartolo Colon’s peyton manningshoulder, Chris Johnson’s knee…just a few of the famous injuries that have been treated with stem cell therapy to maximize healing and speed up recovery. According to those in the medical industry, this is just the start of the many people who will use this therapy to heal injuries and degenerative joint problems.

Dr. James Andrews

The eminent orthopedic surgeon, who has treated many of today’s top athletes, indicated in a recent interview on the Dan Patrick Show that biologics were going to be the next big medical breakthrough. Biologics such as stem cell therapy, tissue engineering and gene therapy would become widely used to treat aging joints and injuries.

So, what is the latest in Stem Cell Research?

According to a recent Reuter’s article, Scientists “reset” stem cells to study start of human development, “British and Japanese scientists have figured out a way to ‘reset’ human stem cells to their earliest state, opening up a new realm of research into the start of human development and potentially life-saving regenerative medicines.”

Why is this significant?

Because these cells may represent the “real starting point for formation of tissues”. Humans experience their most significant growth early on when stem cells are human pluripotent stem cells, or “self-replicating” cells. As we age, those stem cells become less potent and less effective. This is why embryonic stem cells are considered the “holy grail” of healing injuries and diseases that currently have no cure. adult cellBecause of the controversy of using embryonic stem cells, the possibility that scientists have found a way to “reset” stem cells to their earliest state could mean a major step forward in treating debilitating diseases such as Parkinson’s disease, heart disease, strokes and diabetes, not to mention joint disorders and injuries.

Can Stem Cell Therapy Help Osteoarthritis?

Osteoarthritis is the most common form of arthritis, affecting an estimated 27 million Americans, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). It is a form of arthritis that is generally associated with the breakdown of cartilage at the weight-bearing joints, due to natural wear and tear from everyday tasks you perform. Those most affected by osteoarthritis are athletes and older people. Physical symptoms include pain, swelling, and loss of motion. Lifestyle effects may include anxiety, depression, limitation of daily activities, job limitations, and difficulty participating in personal and family joys and responsibilities.

Stem cells are currently being used in joint care because of their ability to make different types of cells. Your own stem cells, when injected into your body, have a higher chance of being accepted. This allows them the opportunity of taking on their new role in your body. By using your own stem cells –in this case- in the joint that has started to lose its cartilage, the cells will “transform” and encourage cartilage growth, or hold off its wear and tear. The stem cells will increase the cartilage growth in the injected location and slow the progress of osteoarthritis. This also lowers the chance of infection, rejection, a surgery-related complication, and future joint-related replacement and follow-up procedures. Since the cells are coming from your own body fat, your body will be more likely to accept it and allow it to grow. For these reasons, stem cells are becoming a more beneficial alternative to joint-related surgeries.

Stem Cell Research Pros and Cons

The morale issue of using embryonic stem cells is beat left for another article. However, the use of adult stem cells has a lot of pros and few cons.


The natural healing benefits of stem cell therapy for joint pain are becoming more widely recognized as a safe and effective treatment. Stem cell therapy is a minimally invasive procedure allowing you to get back to work quickly. Tissue regeneration and repair will perhaps wipe out the need for certain surgeries and the long and painful recovery periods. Joint replacements could become obsolete, except in certain cases, and our quality of life could be extended far beyond that of our parents.


The biggest current draw back is the cost. Since most insurance companies do not yet cover the treatment, it is usually an out-of-pocket expense. However, if you compare the costs of stem cell therapy vs surgery, then a different picture can emerge.

The Future

Up to this point, stem cell therapy has been less effective for older people because their stem cells are less pristine. Alternative treatments like Platelet Rich Plasma Injections, Prolotherapy or Medical Ozone Therapy may be more beneficial for elderly patients. However, this new development in being able to ‘reset’ human stem cells offers hope to all of us for a pain-free future and greater quality of life.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.

Top 12 Lower Back Exercises

Whether you’re lower back problems were caused by an injury, a result of sitting or standing all day at work, or simply that you’ve let yourself go and you’re now suffering the consequences. The pain and effect you’re lower back has on your daily life is enormous.

lower-back-painSerious lower back problems may need more medical treatment than simple back exercises, but even after receiving medical treatments like spinal decompression or even surgery, an exercise program will be need to employed. Increasing your strength and flexibility is very important in maintaining a healthy and strong core.

Even after years of neglecting your body by indulging in fast food and couch surfing, your lower back and overall health can be rectified by starting a simple but effective lower back exercise program.

We have put together the top 12 lower back exercises for you in an easy to use brochure with instructions on how to perform each exercise. The brochure is absolutely FREE for you to download and use.

A note of caution here! The exercise program should be performed only with the approval of your doctor!

Take the brochure with you; it will actually fold up into a Tri-fold brochure when printed out on both sides of the paper, when you visit your doctor. Here’s a little sample of the exercise you will see in the brochure:

Here are a few examples of the types of exercises you will perform.

The key in ensuring your lower back will increase its flexibility and strength is consistency in doing the exercises. Yes, that means you have to put your effort into it.Doing the program half heartedly will not make your lower back better!


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition




Stem Cell Treatment for Joint Pain

Joint pain can be a significant burden for you. Whether the problem that you face is debilitating or simply frustrating, it can make it difficult to get through a single day.

Fortunately, there are ways to treat joint pain. It is common practice to think of surgery as the only real treatment for joint pain, but there are other options. Stem cell treatment, for example, is quickly becoming one the best solutions for all types of problems that cause joint pain.Stem Cell Treatment for Joint Pain

What Stem Cell Treatment is and How it Works

In short, stem cell treatment is the process of applying active stem cells to an area in the body that is causing a medical issue. The stem cells then help heal tissue that would have either taken a long time to heal (if it would have every healed at all in the first place). This works due to the regenerative capabilities of stem cells, as well as their ability to transform into any of the 220 different types of cells that the human body is composed of.

How does stem cell treatment work?

Stem cell treatment is a fairly simple process as far as medical procedures are concerned. It can be broken down into the following three steps:

1. The stem cells are extracted from the patient’s body

Stem cells are extracted from the patient’s own body via fat cells — also known as adipose tissue. Adipose tissue is loaded with stem cells. Blood is typically drawn from the stomach or hip area to harvest the stem cells.

2. The stem cells are prepared for use

The blood that is extracted from the patient is then placed in a centrifuge to prepare it for reinjection it back into the affected area.

3. The active stem cells are reintroduced back into the patient’s body

In the final step, the stem cells are injected into the patient’s body at the site of the joint problem. Image guidance technology should be used to accurately pinpoint the where the stem cells need to administered at.

4. What do the Stem Cells Do?

Stem cells act like the bodies own repair system. Once they injected into the affected area, they start to go to work and seek to repair the damaged tissue and even regenerate muscles and tendons.

stem cell treatment joint pain

What Makes Stem Cell Treatment for Joint Pain so Great?

Stem cell treatment has a number of unique benefits that make it an excellent solution for joint pain sufferers. First and foremost, it is extremely safe compared to other options. Second, with 85 percent success rate for stem cell treatments for joint pain, it works extremely well. Third, it works for many problems that cause joint pain, including the following:

What it is Like to be a Patient Undergoing Stem Cell Treatment

A lot easier than going through surgery! Since the procedures are performed in the doctor’s office, the total treatment time, cost and intrusion into your lifestyle is very minimal.

How long does it take to undergo stem cell treatment?

Stem cell treatment is an extremely short process. In most cases, a patient will have completed their treatment within four hours.

How long is the recovery time after stem cell treatment?

Because it requires someone to damage your body before they fix anything, surgery usually takes anywhere from a few weeks to several months to recover from. Those who undergo stem cell treatment, on the other hand, are usually able to go back to their normal routine the very next day.

What are the risks of stem cell treatment?

Not surprisingly, very slight. This revolutionary treatment is safer than alternatives like surgery. A few risks include:

  • Possible infection at the injection site
  • Incorrect placement of the stem cells – Image guidance should be used to ensure proper placement
  • Poor harvesting of the stem cells from fat tissue

When compared to surgery, stem cell treatments are quite safe. The risk is no greater than what you would face from a typical shot at the doctor’s office.

Get The Facts!

Stem cell treatment is safer, more effective and less expensive than surgical options to relieve joint pain. It is important to know what types of treatment options are available to you and what benefit they can bring to your particular situation. Don’t get surgey performed until you have all the facts!


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition


PRP Injections for Hamstring Tears Show Promise

As one of the most common injuries suffered by athletes and adults, a hamstring injury is painful and can be debilitating. Worst of all, hamstring injuries are typically slow to heal and until now there are no optimal treatments proven to expedite recovery. However, new treatments have come to the forefront with great promise for treating hamstring injuries. Continue reading for more information about hamstring injuries and how platelet-rich plasma treatments are changing the way hamstring injuries could be treated.Hamstring sprain or cramps

What Are Hamstrings?

Your hamstrings are the tendons responsible for attaching your large muscles on the back of your thigh to your bone. The hamstring muscles are very large muscles that pull on the hamstring tendons. In most cases, when someone refers to the “hamstrings” they are referring to the long muscles on the back of the thigh.

The Function of the Hamstrings

Your hamstring muscles are responsible for bending and flexing your knee. In addition, your hamstring muscles are responsible for straightening or extending your hip as in the action of moving your thigh backward. When you are simply walking or standing, your hamstring muscles are not very active. As a result, people who aren’t very active can function with unconditioned or weak hamstrings. However, when you are participating in strenuous activities such as jumping, running, and climbing, your hamstring muscles are imperative. Individuals who are active and engage in physical activities must have well conditioned and healthy hamstrings.

What Causes Hamstring Injuries?

When someone has a hamstring injury, they have a strained muscle. In most cases, hamstring injuries are the result of instant acceleration when you are running or staring a running type of activity. If you participate in sports such as football, soccer, and track, hamstring injuries are extremely common.

Types of Hamstring Injuries

Hamstring muscles injuries are classified as a small minor strain (grade I tear), partial rupture (grade II tear), or a major tear or rupture (grade III tear). If you suffer a grade III tear, your muscle is considered to be severely torn, which causes impaired function. If you have a grade I injury, the muscle injury is considered to be mild because it will typically fully heal. In either case, athletic careers are often ended by severe hamstring injuries.

Typical Hamstring Treatments

In many cases, the treatments for hamstring injuries do not require operation. Instead, it involves the athlete resting from exercise or from the sport while the injury is allowed to heal. Other types of treatments include treating-a-pulled-hamstringanti-inflammatory medicines, compression, ice, and limited weight bearing with crutches. In any case, a hamstring injury can be disabling, and several of the more traditional treatments have been inconsistent. While corticosteroids injections have shown some type of success, these treatments can adversely affect other local tissue. Until now, orthopedic surgeons have had very few options for treating or speeding the healing time for injuries to the hamstring.

The Platelet-Rich Plasma Treatment

Platelet-rich plasma (PRP) has emerged to the forefront as one of the most safe and effective treatments for several different orthopedic pathologies. Today, this treatment is emerging as one of the latest and most promising treatments for hamstring injuries. In PRP, the physician collects a small amount of blood from the patient and uses a centrifuge to remove the red blood cells from the blood. Then, the physician reinjects the remaining plasma fluid concentrated with platelets back into the patient. When the platelets enter the patients body, it theoretically helps the patients body’s healing response because it delivers several growth factors and cytokines into the site of the injury.

The Effectiveness of PRP Injections for Hamstring Injuries

To confirm the effectiveness of PRP treatments, a study was conducted and the findings were published in Ocotober 2014 American Journal of Sports Medicine. The results of the study show great promise toward the treatment of hamstring injuries with PRP. Simply put, the individuals who received PRP for hamstring injuries returned to play and activity much faster than those who didn’t. Particularly, patients who received PRP treatment returned to their activity in 26.7 days, while those who didn’t receive the treatment healed from their injury and returned to play in 42.5 days.

Returning after hamstring injury

Keynotes from the Study

It’s important to note the study didn’t use the instincts of physical therapists or orthopedic surgeons to determine when the participants could return to play. Instead, the study used intuitive pain assessments and objective findings on isokinetic tests. According to the authors, “Our results showed that patients with a grade 2a hamstring injury treated with a single autologous PRP injection combined with rehabilitation recover significantly earlier than controls.”

As the first study to test the effectiveness of PRP injections for hamstring injuries, it shows great promise for expedited recovery from potentially career ending hamstring injuries.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition




7 Signs You May Have Osteoarthritis

If you are concerned that you may have osteoarthritis, acting quickly can save you significant amounts of pain and may be able to stop the progression of this common disorder. Men and women age 45 and older are particularly at risk for degenerative diseases including arthritis of various types. Certain symptoms indicate the need for further investigation with a specialist who can perform detailed tests to confirm or negate osteoarthritis. New treatments include a number of high tech options that may make surgery a thing of the past. Coupled with lifestyle changes, these new technologies are the wave of the future in medical care.7 signs of osteoarthritis

The Following Symptoms Indicate You May Have Osteoarthritis

Any of the following symptoms indicates the possibility that you are suffering from osteoarthritis. The more symptoms you have, the greater the probability of the disorder. It is important to visit your physician if you:

  • Are experiencing aching, burning, or sharp pain in any of your joints
  • Are unable to use your joints in their natural, full range of motion
  • Experience stiffness in your joints, particularly after being in one position for an extended period
  • Have joint swelling or inflammation
  • Are showing signs of joint deformation
  • Have muscle weakness not related to excess physical exertion
  • Hear crunching noises or have the sensation of bone rubbing directly on bone

While any joint in the body can become afflicted with osteoarthritis, specific locations are effected more commonly than others, and some locations are hereditary . If others in your family have osteoarthritis in their hands, for example, you are likely to experience similar symptoms. Knees are the single most common location for symptoms to occur, and can lead to severe disabilities that prevent patients from leading a normal life. Hips are another common location, as is any region of the spinal column, from the neck to the lower back.

A Combination of Methods Are Used to Detect Osteoarthritis

With a wide range of arthritis types, carefully evaluation of symptoms and clinical data is important to determine which type each patient is experiencing. Proper diagnosis is critical to obtain an effective treatment regimen. Your doctor will collect data from several different sources; first, he or she will discuss your personal and family medical history with you, including how and when your arthritis symptoms began as well as inquiring about any medications you are taking. A general physical examination is likely to follow to test your physical strength and reflexes. Your ability to complete normal activities such as bending and walking will also be evaluated.

Blood-tests-for-osteoarthritisLab tests are essential to complete a diagnosis. Blood work may be requested to rule out any suspicious symptoms which could indicate other chronic or acute diseases. X-rays are helpful to show the amount of cartilage loss, bone damage, and/or formation of bone spurs already present, and helps determine which particular type of arthritis you are suffering from. An MRI (magnetic resonance imaging) may be performed if other tests are inconclusive. Taken together, all the testing methods typically allow for an accurate diagnosis of your particular disorder.


Much Can Be Done To Treat Osteoarthritis And Minimize Painful Symptoms

With a combination of lifestyle changes and high tech therapies, the likelihood of improving your quality of life after diagnosis with osteoarthritis is high. A commitment to regular exercise has been shown to reduce pain while increasing flexibility, in addition to improving your general mood and outlook on life. Be sure to talk with your physician about which types of exercises will best meet your needs and fit your lifestyle. Weight management is also critical, as joints that are forced to support excess body weight will naturally be more stressed and painful. Remember to listen to your body and slow down when you need to. And since physical healing occurs during sleeping hours, making sure you receive sufficient rest also aids in healing.

Additionally, high success rates have been documented with a number of newer treatments for osteoarthritis and other degenerative type disorders. Talk to your doctor about the follow options, all which generally produce rapid, safe results:

  • PRP injections (platelet rich plasma therapy) encourage the natural healing of the body by infusing the affected area with additional platelet rich plasma collected and concentrated directly from the patients own blood.
  • Stem Cell Therapy, where adult stem cells are harvested from the patient’s bone marrow and/or fat cells and injected into the arthritic area, inducing the body’s own natural healing response.
  • Viscosupplementation provides additional lubrication to painful joints via injection.
  • Prolotherapy injections use a non-pharmacological solution to strengthen connective tissue and reduce joint pain.

Remember, acting quickly is the key. The sooner you visit your physician, the sooner you can begin recovering from this degenerative disease which can significantly reduce your quality of life.

7 Signs You Have-Osteoarthritis

As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition

The Problems With Cortisone Injections

Talk to anyone who has joint or injury pain associated with arthritis, bursitis, tendonitis or chronic back problems and most likely they will tell you that their doctor is giving them cortisone shots. They will also tell you that while the shots may work for a short time, the pain they experience in between shots can be debilitating and that they would do anything to have their life back. While this may seem dramatic to someone who has never experienced this, the emotional struggle that goes along with the pain can make one feel like they don’t have a life anymore. The truth is that cortisone shots do ease the pain, but they do absolutely nothing to solve cortisone-injectionthe problem of the condition or injury. So a person getting these shots is going through the roller coaster of having pain, getting a shot, pain eases then pain comes back, get another shot, pain eases then pain comes back again.

Cortisone also decreases its effectiveness with use. Patients receiving several cortisone shots tend to see no benefit at all from receiving additional injections but receive all of the side effects..

Here is how it works. Cortisone is injected directly into the area where inflammation and pain are present. The powerful dosage of cortisone acts quickly to lower the inflammation. The individual receiving the injection experiences pain for a few days, but then the pain levels start to decrease. The person starts to feel somewhat normal again and can do some of the things they weren’t able to do when in pain. Unfortunately, cortisone carries risk factors, so doctors usually limit injections to once every 6 months. Having cortisone injections more than once every 6 months, can increase the risk of you getting the following side effects.

Side Effects of Cortisone Shots

The following are some of the side effects associated with cortisone injections:

  • Infection – While this side effect is rare, infection at the injection site can occur. As long as the injection site is properly sterilized, the chances of infection are minimal
  • Tissue Damage – Some individuals have experienced weak tendons at the injection site. The individual may also notice pain associated with cartilage softening at the injection site
  • Cortisone flare-ups – Only 2% of individuals injected with cortisone have experienced this. During a “flare-up,” the cortisone crystallizes in the joint, causing a lot of pain. Icing the area after the injection can reduce the “flare-up” within a day or two
  • Bone Thinning or Death – Repeated cortisone shots near bones can cause thinning of the bone (osteoporosis) or death of the bone (osteonecrosis)
  • Cushing’s Syndrome – Individuals who have high levels of cortisol being injected over a long period of time, face significant reactions associated with Cushing’s Syndrome. Increased bruising, weakness in bones, increased hair growth, and infertility are among the symptoms associated with Cushing’s Syndrome
  • Increased Blood Sugar – Diabetics should be closely watched for a day or two after a cortisone injection, as the cortisone can increase blood sugar
  • Headaches – Although rare, painful headaches may occur

side effects of cortisoneWith these side effects in mind, individuals with joint disorders should exercise extreme caution when considering cortisone injections. This is especially true for chronic joint problems.The risk of side effects greatly outweighs the benefits of the cortisone injections. And, when you factor in that they do nothing to cure the problem, it sets the individual up on a cycle of injections that will have long-term damaging effects.

Alternative Treatments

There are other alternative treatments that have minimal side effects:

  • PRP Injections – Platelet Rich Plasma Therapy has helped individuals with chronic pain and osteoarthritis. A small amount of the individual’s blood is taken and placed in a centrifuge to separate out the platelets. These Platelet Rich Plasma cells are re-injected into the affected joint area and stimulate repair of the damaged tissue
  • Stem Cell Therapy – New adult stem cells are taken from the patient’s own fat deposits, usually around the stomach or hip, spun in a centrifuge and re-injected into the area where tissue damage is present. The new cells help to heal and stimulate the growth of new tissue at the injured site. There are little to no side effects associated with stem cell therapy
  • ViscosupplementationUsing image guidance technology, a lubricated gel is injected in between rubbing bones. A successful round of Viscosupplementation treatment should reduce the pain completely. However, the effects of the injected gel substance do not last forever. You may need additional treatment regimens
  • Medical Ozone Therapy – This therapy is a homeopathic anti-inflammatory treatment that is injected into the injured area. After the injection, the area is medicated with minerals and vitamins to accelerate the healing process. Lastly, oxygen, in the form of ozone, is gradually introduced to the injured area. This helps the damaged tissues get what is needed for healing.

If you are currently receiving cortisone shots or have a doctor that is recommending them, you should get a second opinion. Doctors who only offer cortisone injections often do so because they don’t perform the alternative pain treatments. A second opinion is always a wise course of action, so why not get one from a doctor who does offer the alternative treatments. Your long-term health and quality of life could depend on it.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition

Stem Cell Therapy For Osteoarthritis

Osteoarthritis is a condition where the articular cartilage in your joints has worn down. This cartilage is the tissue that protects bones where they meet to create joints. When cartilage wears away, bone is exposed and can be damaged. There are several other names for this type of arthritis; they include terms like “wear-and-tear arthritis” and “degenerative arthritis”, both of which describe the nature of the condition.Osteoarthritis Treatment

People who suffer from osteoarthritis will have to cope with pain and limited function in the affected joint. Osteoarthritis can affect any of the joints in your body, but the areas where it usually occurs are the hips, knees and lower back. There are several treatment options for osteoarthritis but no cure. Of the treatment options, the most widely used are pain management and joint replacement surgery. In recent years, a more non-invasive treatment alternative has come along in the form of stem cell therapy.

What is Stem Cell Therapy?

Stem cell therapy makes use of your body’s ability to heal itself. When an injury occurs, stem cells are what the body uses to help heal the injured area. However, after an injury or prolonged period of arthritis, the stem cells can longer penetrate the affected area and pain and loss of motion ensues. By injecting stem cells directly at the point of the injury, the healing and regenerative process can begin immediately.

The stem cells are taken from the patient’s own Adipose tissue (fat tissue usually from the hip or stomach) that contains a high concentration of mesenchymal stem cells which are adult stem cells. A simple drawing of blood is needed from the patient’s own fat cells, then placed into a centrifuge to separate the correct cells out and prepare them for reintroduction into the injured area.

Stem Cell Therapy’s Benefits for Patients

  • It is a fast procedure. You may be able to have your stem cell therapy injections administered within single a day
  • It will not require you to undergo general anesthesia. The area where the stem cells will be injected will be numbed with a local anesthetic
  • Stem cell therapy is a noninvasive alternative for those who do not wish to undergo surgery
  • Adipose-derived stem cells have anti-inflammatory benefits; they may also be able to slow down the degeneration of cartilage and speed up the healing process
  • The risk of infection or of rejection by the immune system is greatly reduced since the therapy uses the patient’s own stem cells
  • The rich supply of stem cells in adipose tissue means that stem cells are never in short supply
  • Stem cell therapy has none of the risk of serious complications that can come with joint replacement surgery. Potential risks of surgery include the fact that patients have an increased risk of stroke and heart attack
  • Stem therapy does not have the long recovery period associated with joint replacement surgery. Patients may even be able to walk immediately after having the procedure performed.


How Stem Cell Therapy is Administered?

The doctor will first extract the stem cells from the adipose tissue on your stomach or hip. The point of the injury will be identified using image guidance technology. The stem cells will be injected into your joint at the site of the damage. Image guidance will be used again to guide the needle to the injury site thus ensuring precise placement of the stem cells. The use of image guidance also helps to ensure that no further damage is done to the injured joint.

Stem cell therapy may be administered alongside other nonsurgical osteoarthritis treatments such as platelet rich plasma (PRP) therapy. In some cases, dextrose may be injected into the injured joint as well. Dextrose can help to get the injured joint get ready for the healing process that will be started by the stem cells. The PRP will be provided afterward to help the stem cells to remain active. While most patients respond to just one stem cell treatment, in some cases it may be necessary to administer 2-3. Multiple treatments are more likely to be used in severe cases.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition



Stem Cell Therapy For Hip Arthritis

Hip pain caused by arthritis can make life awkward on a daily basis, and usually leads to long-term pain management if the problem cannot be corrected. Previously, solutions such as hip surgery, hip resurfacing or replacement surgery were the only real medical options for those struggling with often debilitating pain; however there is now an effective alternative that really works. This article is going to explain more about stem cell therapy and how it can help patients suffering from hip arthritis.

Do You Really Need Surgery?

Although hip surgeries are often typically successful, they can also be traumatic for the patient and can lead to months of painful recovery and discomfort that comes from trying to recover one’s mobilityHip-Arthritis and strength. Stem cell therapy, on the other hand, often allows patients to walk the same day, and discomfort is minimal with little to no down-time after such procedures. Between 1-3 treatments could repair your hip without the need for traumatic surgery over a given time frame.

What is Stem Cell Therapy?

Stem cell therapy involves extracting cells from the patient’s own body namely from the Adipose or fat tissue. These cells are responsible for regenerating and healing the body, and can be harvested from your own fat tissue, purified and then injected directly into the affected hip area.

These stem cells cannot only help your body heal and renew itself, they can also differentiate into ligaments, cartilage and tendons, helping to relieve chronic pain in the treatment of many types of osteoarthritis. In many cases, stem cell therapy for hip arthritis can even eliminate the need for surgery altogether.

How it Works

Once the cells have been extracted from your body’s fat tissue by an experienced physician, they are prepared and then injected back directly into the damaged area. Once stem cells have been injected into a damaged joint, they can transform into chondrocytes, which are cells that will lead to the production of fresh cartilage. This concentrated treatment essentially mimics your body’s natural healing process, and can generate tissue that is used to repair damaged or diseased areas, such as joints affected by osteoarthritis.

Stem cells can also attract new stem cells to the damaged site, helping your body to repair itself quicker, as well as reducing inflammation and preventing loss of function or scarring to the area.

The Future

Could hip surgery soon be seen as a thing of the past? Stem cell therapy is being seen as the future for the treatment of osteoarthritis and other joint disorders, for a number of reasons. This type of treatment has a very stem-cell-therapy-for-hip-arthritishigh success rate, and is less risky to the patient, while eliminating most of the pain. Disability and down-time a patient would normally experience from having complicated surgeries is becoming a thing of the past. Stem cell therapy is also far less traumatic, and removes the risk of rejection that is associated with surgery.

Since the stem cells being used are taken from your own body, the risk of rejection is extremely low, with no real reports of serious complications or adverse effects in scientific studies.

The Treatment

Treatments usually take around four hours, and afterwards you may experience some soreness in the area with perhaps some bruising. Following treatment, you may return to work the next day and will be encouraged to use the affected hip joint normally. Follow-up treatments of platelet rich plasma (PRP) are usually given at monthly intervals in order to prolong the effectiveness of the stem cells and to help them carry out their job.

PRP is a mixture of growth factors and platelets that occur naturally in the body, and helps the stem cells to take effect and develop into cartilage, ligaments, new joints and more, by providing nourishment and cell signals to the area. PRP enables stem cells to regenerate by themselves inside the body, and can help trigger their development.

Stem cell treatment is extremely safe, and therefore can be repeated if your doctor deems it necessary in order to achieve the best results. Stem cell treatments would not render you ineligible for surgery, although most find this unnecessary following treatment.

Conditions Currently Being Treated with Stem Cell Therapy

Right now, stem cell therapy is being used to treat a number of medical conditions, including the following:

  • Rotator cuff tendonitis
  • Osteoarthritis
  • Non-healing fractures
  • Avascular necrosis of the hip
  • Osteochondral defects
  • Biceps tendonitis
  • Chronic epicondylitis (tennis and golfer’s elbow)
  • Osteochondritis dessicans
  • Ligament injuries
  • Labral tears of the hip and shoulder
  • Degenerative disc disease
  • Chronic neck and back pain
  • Sciatica
  • Chronic groin and hamstring strains
  • TMJ
  • Post concussion syndrome
  • Headaches

What Should You Do Next?

Stem cell treatments are extremely promising, with great advances having already been made in the treatment of many injuries, diseases and conditions such as osteoarthritis. Scientists from around the world are working on new ways to harness the power of stem cells and use them to treat various medical conditions, with new trials being carried out all the time.

If you have hip arthritis or have had an injury to your hip that is limiting mobility for you, seek advice on the potentials treatment options available to you. Surgery should be your last resort, especially as you get older. There are other alternative treatment options available. Ask what they are!


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.


Stem Cell Therapy For Shoulder Pain

Pain that originates from the shoulder or rotator cuff can make doing the simplest tasks a chore, such as driving, lifting or even just playing with your kids. It’s an area that is very susceptible to injury, and as many as 600,000 US citizens consider complicated surgery for rotator cuff injuries each year, leading to often long and arduous recovery times.

What if we told you there was another, pain free way to treat your shoulder pain? Stem cell therapy is a revolutionary and effective way of treating affected joints and other damaged areas of the body, without the risks associated with surgery.

No More Surgery

Surgery is the most common form of treatment for severe shoulder pain, but it’s certainly not an easy option, and you could take as long as six months to recover. Up to six weeks of that time, your movements will be even further restricted by a sling, making getting back to work nigh on impossible for weeks or even months.Shoulder-Surgery-or-Stem-Cell-Treatment

Non-surgical stem cell therapy could be the answer, with procedures taking place within just one day and offering a viable, effective solution for those in pain and facing surgery, or even a joint replacement. You’ll be able to return to your usual activities following the treatment, without the need for long and painful rehabilitation periods where you’d have to work to recover your mobility, strength and full range of motion that you’d usually have to experience after an invasive surgical procedure. The risks associated with surgery are also eliminated, such as blood clots, a bad reaction to anesthetic, or infection.

What are Stem Cells?

Your body holds billions of specialized cells that form particular organs such as your skin, brain, heart, muscles, joints, ligaments and even bone. Every day the cells in your body degenerate and regenerate, in a process where old cells die and new ones are created via stem cells, which can create multiple types of cells.

stem-cellsHowever, when you sustain an injury, this regeneration process is less effective and the affected area becomes painful, weaker and less functional. There are several types of stem cells, and they act like your body’s own repair kit. They hold the key to your body’s natural ability to heal itself, but sometimes your body needs a helping hand.

How it Works

Modern technology has allowed us to find a way to harvest stem cells from the patient’s own fat tissue, prepare and concentrate them using a specialized lab process, before re-injecting them directly into the injured tissue area. Advanced imaging (such as ultrasound) can be used as guidance to focus a concentrated treatment of stem cells directly into the rotator cuff exactly where they are needed. From there, the stem cells are able to significantly enhance your body’s natural healing process, and can help to generate healthy new tissue, as well as attracting more reparative stem cells to the area.

Stem cell therapy is minimally invasive and can reverse the damage of injury, arthritis or disease, halting the natural breakdown process we often experience as we get older or experience injuries. There is also less risk of rejection, as the treatments use your body’s own stem cells.

The Procedure

You will be awake during the procedure, which is carried out in an office with a doctor or experienced physician. You will be asked to lie face down while the doctor cleans and numbs the area, and then with image guideance, the stem cells are then carefully extracted. The stem cells are then purified and prepared in a lab so that they are concentrated enough to heal your injury.

stem-cell-treatment-for-shoulder-painStem cell therapy is a fairly quick procedure with minimal discomfort. As a rule of thumb, treatments generally take around four hours, and you’ll be able to go back to work the very next day. The affected area may be a bit tender, and in some cases there may be some bruising.

PRP injections can also be used in order to keep the stem cells activated to give your body the best chance of healing.

The Risks

Just like any other medical treatment, stem cell therapy comes with its fair share of risks. The biggest risk is infection, as treating an area such as the rotator cuff involves using a small concentration of Adipose or fat tissue. Occasionally, infection can occur, but the risk for this is quickly reduced as your body produces more white blood cells.

Are you Suitable for Stem Cell Treatment?

If you are currently experiencing shoulder pain, osteoarthritis or are suffering from a rotator cuff injury, you may be suitable for the regenerative process of stem cell therapy, and should seek further consultation from your doctor.

Shoulder Pain Relief

As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.

How Does Stem Cell Therapy Work?

Stem cell therapy has become an extremely popular medical treatment, with many doctors recommending it and many patients reaping its benefits. Doctors are even recommending stem cell therapy for medical issues that once seemed as if they had no option for treatment other than surgery.

But how does this revolutionary medical treatment work? To help you answer that question, we’re going to take a look at what stem cell therapy is, how it works and how it could help

What is a stem cell in the first place?

Stem cells are the body’s own repair kit. When you receive an injury, your body’s stem cells rush to the injured area and start the healing process. Sometimes your own stem cells cannot get through to the injured area due to the amount of damage from the injury or surgery. In these cases, stem cells are then harvested from your own body, concentrating them by placing them in a centrifuge, and then injecting them back into the injured part of the body. It is important not to confuse these types of stem cells with embryonic stem cells.

Where do stem cells come from?

Modern stem cell therapy techniques harvest stem cells directly from the patient’s own body. This is a quick and safe process that only involves the gathering of fat cells — also known as adipose tissue — from a patient, which are loaded with stem cells.

Once the adipose tissue has been gathered, the stem cells are separated by spinning them in a centrifuge. They are then ready to be reintroduced to the patient’s body.

What does stem cell therapy do?

Stem cell therapy is the process of using the aforementioned cells to help patients’ bodies repair damaged tissue. It can either accelerate an otherwise slow healing process or allow the body to heal tissue that would have otherwise remained damaged permanently. The medical advancements in stem cell therapy have been remarkable for the advancement of non-invasive medical treatments. Instead of opting for surgery, which is usually the only option many doctors present, patients now have safe, natural and effective alternatives for joint disorders and beyond.

It is also possible to combine PRP (Platelet Rich Plasma) Therapy with Stem Cell Therapy, in certain situations, to provide an additional element that helps in the healing process.

What types of problems is stem cell therapy being used for right now?

Stem cell therapy is being used for a variety of ailments, from virtually untreatable diseases to joint injuries. Here is a list of a few of the medical problems being successfully treated with stem cell therapy:

  • Spinal cord injuries
  • Heart disease
  • Rotator cuff tears
  • Diabetes
  • Joint injuries – Knee, Hips, Shoulders, Ankles, Hands, Back, Elbows and more
  • Neurological diseases
  • Liver disease
  • Cancer
  • Retinal diseases
  • Blood disorders
  • Immune disorders
  • Metabolic disorders

There are many other medical issues that stem cell therapy can treat and this list is expanding every single day. For example, one of the newest stem cell therapies is successfully treating osteoarthritis.

How long does stem cell therapy take to undergo?

Despite the advanced nature of stem cell therapy, the process has a surprisingly short lead time. In most cases, a single treatment will only take about four hours.

What are the risks of stem cell therapy?

As with any medical procedure, stem cell therapy does come with risks. However, advances in stem cell treatment have nullified many of the risks. For example, there was once a high level of concern that a patient’s immune system would reject stem cells. The fact that stem cells now come directly from the patient’s own body make this, in addition to many other risks, either negligible or nonexistent.

The biggest risk most patients undergoing stem cell therapy face is an infection from the removal of adipose tissue or the injection of stem cells.

How long does it take to recover from stem cell therapy?

The recovery time from a stem cell therapy treatment is virtually nonexistent. A stem cell therapy treatment is an outpatient procedure. Other than some minor discomfort at the injection site for a short time after the Recovery from stem cell therapytreatment, patients can return to work the next day.

This makes stem cell therapy a great treatment alternative for those who are concerned about the long recovery time associated with a surgical procedure.

What about the cost of stem cell therapy?

Stem cell therapy usually costs between 20 and 50 percent less than surgery for treatments of the same ailment; this doesn’t even account for the need for surgery revisions.

Stem cell therapy is the future of modern medicine

If you have a medical issue that you need resolved, then you should seriously consider stem cell therapy as a treatment option. It is much less invasive than most other types of treatments and it allows your body to heal the way that it was meant to.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.

Can PRP Injections Heal My Rotator Cuff Injury?

Your rotator cuff consists of four muscles with tendons that join to cover the head of your humerus and top of your shoulder. Rotator cuff muscles help to stabilize and move your shoulder joint. The rotator cuff is what enables you to lift and rotate your arm. Rotator cuff inflammation and tearing are often the result of repeated injury over a long period. The activities most likely to cause rotator cuff injury are those wherein you are required to raise your arms over your head. For example, rotator cuff injuries are common in sports like tennis; they can also occur if you fall on your shoulder or use your arm to break your fall.rotator-cuff

How Does PRP Work?

Platelet rich plasma (PRP) injections are a relatively new nonsurgical therapy that can be used to treat a rotator cuff injury. Platelets are one of the components of your blood along with white blood cells and plasma that happen to be a rich source of proteins called growth factors. Our bodies use these growth factors in the healing process. PRP involves the use of platelets in a far greater concentration than is found in blood and may be concentrated by as much as a factor of 10.

In order to concentrate the platelets and thus the growth factors, the patient’s blood is drawn and spun in a centrifuge. The amount of blood drawn depends on the severity of the injury and the desired concentration of platelets. Centrifugation separates the platelets from other blood cells. They are then added to blood and injected into the patient at the site of the rotator cuff injury. During the PRP injection procedure, the needle is guided to the exact point of the injury with the use of ultrasound image guideance.

In many cases, tendon injuries may not heal quickly because of poor blood flow to the area; in other words, the body is not able to get enough growth factors to the injury on its own. The result of the injection is that there are more growth factors at the point of the injury than there would be without PRP. Concentrating the growth factors provides the body with what it needs to heal itself.

PRP Therapy Recovery Time

The recovery period after PRP injections will last only a few days, whereas the recovery period after rotator cuff surgery may be as long as several months. prp-injection-recoveryFurthermore, there is no sling required after PRP injections the way there is after surgery. An additional benefit of PRP is the fact that there is no known link between the injections and arthritis; on the other hand, joint surgery has been tied to several cases of progressive osteoarthritis.

For the best possible outcome, you should undergo a rehabilitation program after receiving PRP therapy for your rotator cuff injury. After receiving the injection, you will be instructed to avoid exercise for a short period prior to starting your rehabilitation program.


PRP is Not Suitable for All Tendon Injuries

PRP is not effective for all types of rotator cuff injuries. For example, it may not be suitable for treating rotator cuff tears where the tendon has retracted. Retraction is the condition where the torn parts of the tendon have pulled too far from each other.

When seeking PRP therapy, it is important to choose a facility where the staff has experience in administering it. There are different ways in which PRP can be used and only those who are experienced in the administration of PRP will know them. For example, some doctors may prescribe anti-inflammatory medication after PRP therapy, even though this is counterproductive since PRP is supposed to stimulate the body’s own natural inflammatory response. Others may inject PRP in much the same way that they would a steroid injection and completely miss the area the platelet rich plasma needs to be. Experienced clinicians can ensure that the plasma gets to the right spot by using ultrasound image guidance and harvest the best possible PRP to ensure a safe and effective treatment regiment.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.


What Is Platelet Rich Plasma Therapy?

Platelet rich plasma injections have been shown to improve joint function and relieve pain resulting from a variety of conditions. Platelet rich plasma therapy has been around since 1987 and was first used after open-heart surgery.


What is Platelet Rich Plasma Therapy?

There are many treatment options for this type of therapy, everything from vampire facials and hair restoration to sports injuries and joint disorders. Because of the regenerative properties that platelet rich plasma offers, it is fast becoming a sort after medical procedure, especially when it comes to joint pain. Joint-Pain

A person’s blood contains many components including red and white blood cells and plasma. Platelets are known for their role in blood clotting. They contain growth factors, which are proteins that aid in the healing of injuries. Studies have shown that concentrating these growth factors and injecting them into the affected area can speed up the rate at which the body heals itself.

Platelet rich plasma therapy may be used to treat conditions like:

  • Injured tendons
  • Injured ligaments and muscles
  • Tissue damage from surgery
  • Knee arthritis
  • Rotator cuff injuries

While the therapy is relatively new, it has a strong following. Many famous athletes have used platelet rich plasma therapy to help them recover from injury including basketball player Kobe Bryant and tennis’s Rafael Nadal. Both sports stars used platelet rich plasma to treat knee ailments.


How Platelet Rich Plasma Therapy Works

The procedure starts out with the patient getting between 40 and 60cc of their blood drawn. That blood is then placed in a machine called a centrifuge, which spins it at a high speed for between 10 and 15 minutes. The result is that the different types of blood cells that make up the blood are separated; the portion with the platelets is then extracted. The concentrated platelets are injected at the site of the injury. The doctor uses ultrasound image guidance to guide the needle to the precise point where the injection will be most helpful.

(Note: If your physician wants to use a manual approach for inserting the needle, the injection may be placed in the wrong spot and be of no benefit to you. Insist on image guidance or seek a 2nd opinion)

The PRP preparation may contain up to 10 times the amount of platelets found in blood.

Platelet rich plasma therapy or PRP as it is commonly called, may be administered as one injection or in a series. It depends on the severity of the injury and how each person’s body responds to the therapy..


How Safe is Platelet Rich Plasma Therapy?

Since the platelet rich plasma preparation comes entirely from your blood, there will be will little risk of your body rejecting it or any other complications. Note that under normal circumstances, the body responds to soft prp is safetissue damage by sending platelets to the injury site to promote healing. PRP is merely a way of enhancing this natural reaction by sending even more platelets. The concentration of platelets results in there being more growth factors at the location of the injury, which enables faster healing.

This therapy does come with a small degree of risk. Whenever a needle pierces the skin, there is always the potential for infection. Inflammation is a common side effect; however, inflammation is a result of the body’s own healing efforts.


Platelet Rich Plasma Therapy Compared to Joint Replacement Surgery

Surgeries to replace joints are major procedures that should be reserved for the most serious and debilitating problems. They will require a hospital stay and a long recovery period, which means that you will have to take time off work. With PRP, there will be no need to stay in a hospital and the procedure can be performed in about two hours in a doctor’s office if you allow for preparation and recovery time. In many cases, patients are able to return to work immediately after having PRP performed.

How much your therapy costs will depend on the number of injections you receive. Expect to pay around $500 for each treatment. Keep in mind that the average cost of knee replacement surgery in the United States is $49,500 and that procedure comes with a lengthy rehabilitation period during which you may be unable to work.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.


Why Did Kobe Bryant Choose PRP Injections

Over the last few years, platelet rich plasma (PRP) has received a lot of attention, partly because Kobe Bryant and other famous athletes have used it. PRP has been credited with helping Bryant and various aging sports stars recover from conditions like sprained knees and injured tendons in less time than would be possible with other forms of therapy. If you are unfamiliar with PRP, you may have questions like:

  • How does PRP work?kobe bryants knees
  • How is PRP administered?
  • Are PRP injections better than surgery?

What is PRP?

Blood consists mainly of liquid plasma that contains various particles like platelets and white cells. Platelets contain growth factors, which are proteins that are beneficial for the healing of injuries. Among other things, growth factors increase the secretion of collagen and encourage the proliferation of tendon stem cells; they may also improve blood circulation and thus make cartilage firmer and more resistant to injury. PRP therapy involves concentrating platelets and injecting them into the injured area. The PRP preparation will have a considerably higher concentration of platelets (and thus of growth factors) when compared to blood.

Lab tests have shown that concentrated growth factors are able to hasten healing and many professional athletes have testified to the benefits of PRP injections.

The Process of Administering PRP

The process of administering PRP therapy takes roughly 20 minutes from beginning to end and starts with the collection of 30 milliliters of the patient’s blood. A process called centrifuging is used to separate the platelets from the rest of the blood. The doctors will then inject the distilled platelets back into the patient at the point of their injury. The doctor performing the procedure should use image guidance to ensure that the PRP injections are placed in the correct areas where they will benefit the patient most. Should a doctor decide that his/her own judgment is better and wants to perform a manual placement injection, it would be advisable to ask for image guidance or a second opinion. The number of times a patient may need to have PRP therapy performed will vary depending on the severity of their injury. A single shot may suffice for some patients but others may need as many as five shots.

Why Kobe Bryant Chose PRP over Surgery

Kobe Bryant and many other athletes suffer from osteoarthritis of the knees. This is due to the toll that playing sports at a high level takes on their bodies. Early testing of PRP suggest that it is far more effective than other forms of treatment for osteoarthritis while offering a much shorter recovery time when compared to surgical alternatives.Kobe Bryant prp injections

Kobe Bryant has undergone multiple rounds of PRP therapy and has even recommended it to friends like baseball player Alex Rodriguez.

Recovery Time after PRP Injections

Soreness will last for about two to three days after PRP injections and painkillers may be prescribed to help with this. Many patients see a decrease in their pain in as short a time as 16 weeks. Along with the reduced pain, thickening of the cartilage has been observed. Thickening cartilage indicates that the patient’s body is actually healing. In one controlled study, 60 percent of patients who were given PRP saw a reduction in pain.

Are PRP Injections Better than Surgery?

In many cases, it is. While there are many patients for whom surgery may be a better option, there are many others where PRP will provide better and faster results. For example, patients who have excessive scar tissue within a tendon or ligament due to an incompletely healed injury may face reduced joint function. The tendon or ligament may be incompletely healed because there is insufficient blood flowing to the injury site. The growth factors within PRP can help to enhance the body’s own healing process thus making it unnecessary for the patient to have surgery.

Professional athletes have long been the first to try out innovative medical techniques to recover from injuries and to lengthen their careers. PRP appears to provide exactly those benefits if you consider Kobe Bryant’s resurgence after receiving PRP. PRP injections are now becoming popular outside of professional sports as well. People suffering from osteoarthritis in their knees are seeking out minimally invasive alternatives to surgery that involve shorter recovery times.


As with any form of medical treatment, you should consult with your physician before embarking on any treatment plan. The information contained in this article is for informational purposes only and should not be deemed accurate for the purposes of diagnosing your particular medical condition.